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Meals designed around macro-nutrients by a nutritional coach

Health is Happiness

Meals designed around macro-nutrients by a nutritional coach

See Meals

Why Choose Us?

Quality Ingredients

We take great pride in what we serve which is why all of our
produce is organic and all our meats are all-natural.


Choose the plan that best suits your lifestyle. Offering a variety of quality meals catered towards you.

Convenient Delivery

Quick and convenient delivery right to your doorstep in OC or easy pick-up from our Ladera Ranch location.

Our Meal Options

Whether you are looking to lose weight, gain mass, or just eat healthy, we have you covered.


Shred is built for those who are looking for a healthy meal plan to supplement their lifestyle or to trim their waistline. Each meal includes 6 oz of protein plus healthy carbs and vegetables to have a fully balanced diet. This is our default meal option.


Gain is built for those trying to add lean muscle mass or looking to put on healthy weight. Each meal includes 8 oz of protein + double the carbs of our shred meal option while including vegetables for a fully balanced meal.

Icons made by Darius Dan from

Order Process

Step One:
Order Now

You can choose between single order meals or our meal plans, and you can subscribe for weekly meals. Most of our meals come with an option for Shred or Gain. You can even subscribe for weekly meals. Our meal deals provide you with discounted prices for purchasing multiple meals at once!

Step Two:
We prep so you can enjoy

Once you have placed your order we will take care of the rest. To ensure the best meals for you, we will have your meals ready on Sunday and Wednesday. Please take a look a our pick-up and delivery schedule

Step 3:

Enjoy our delicious, healthy meals and the time you save by letting us prepare your meals.

I have used other meal prep services in the past and the quality of this food is SO MUCH better. There is flavor and it is filling.  I have been ordering breakfast and dinners for my husband for a couple months on here and the consistency and quality is always on point. He has terrible IBS and these meals have helped him stay healthy and feeling good.
We are gym goers and I feel relaxed knowing that I can hit my macros and reach my goals with these meals.

Priscilla P.